About the product
- Pine nuts are a ‘complete package’ when it comes to healthy nuts.
- Crunchy, delectable and storehouse of various vitamins and minerals.
- Antioxidants Rich
- Pine nuts are rich in Vitamin A and Vitamin D, well known to support sharper vision and build stronger bones.
- Pine nuts make you feel fuller faster, and thus aids in weight loss.
- Pine nuts contain heart-friendly monounsaturated fat which help in reducing cholesterol levels in the blood.
- They are also abundant in manganese, phosphorus, zinc and copper.
BENIFITS
- Antioxidants
Pine nuts are high in antioxidants, which can help fight free radicals and prevent diseases like cancer, heart disease, osteoporosis, diabetes, and Alzheimer’s.
- Supports brain health.
- Pine nuts are rich in magnesium, which can help reduce high blood pressure and stress levels.
- Pine nuts are high in omega-3 fatty acids, which can help regulate blood pressure and cholesterol levels.
- Pine nuts contain vitamin D and vitamin A, which helps build stronger bones.

Nutritional facts
Nutritional Values: Protein 2.3 g, fat 1.16 g.
Rose –
Very nice quality received at this price.